5 Best Ayurvedic Herbs That help boost the sperm count and Motility.

A low sperm count is also called oligospermia, and can be one of the significant reasons behind male fertility conditions. The actual meaning of low sperm count is that the semen, which male ejaculates during the orgasm encloses fewer sperm than normal. The sperm count is considered to be in the zone of oligospermia when the male has fewer than 15 million sperm per millilitre of semen. 

Is Sperm motility also relatable with the male fertility conditions? Of course yes! Sperm mobility is the ability of the sperm to swim through the woman's reproductive tract so as to reach to the egg for fertilization. If a person has low sperm motility (asthenozoospermia), there would be high chance of fertility issues in male as it directly affects into the process of fertilization. 

A low count and less motility of the sperm decrease the likelihood that one of the active sperm will fertilize the partner's egg, resulting in successful pregnancy. However, many men who have a low sperm count and less motility are still able to father a child using Ayurvedic medicine for increasing sperm count and motility. 

WHICH AYURVEDIC MEDICINE IS BEST FOR SPERM COUNT?

If you are finding the best way of how to increase male sperm count and motility naturally then we welcome you on our platform where you can get complete information about the best ayurvedic medicine to increase sperm motility and count. Also, if you want to take a free consultation, you can click here to fill the form and know best about you in the term of your conditions say its premature ejaculation or erectile dysfunction. 

Best Ayurvedic medicine to increase sperm motility

Ashwagandha 

Ashwagandha is an herb commonly used in Ayurvedic medicine. It is also called Somnifera, is a well-known herb incorporated with several health benefits. One of its significant benefits involves increasing the sperm count and sperm motility among men experiencing fertility conditions. This adaptogenic herb helps to reduce stress and improve overall reproductive health. It is a natural herb that has been traditionally used in Ayurvedic medicine to improve male fertility and known to be one of the best ayurvedic medicines to increase sperm motility. 

Shilajit 

Shilajit, a sticky substance found in the Himalayas, is believed to carry various health benefits. One of those benefits is its potential to increase sperm motility and count thereby acting as one of the highly effective herbal medicines for sperm motility. Studies have found that supplementing with Shilajit can lead to an increase in sperm count, as well as an improvement in sperm motility. Additionally, Shilajit may help to improve overall male reproductive health by increasing testosterone levels and reducing oxidative stress. It is also important to note that self-medicating with shilajit is not recommended, as it should be consumed under the supervision of a qualified practitioner. For complete guidance, you can talk with our professionals with no cost. 

Gokshura

If we talk about the next ayurvedic medicine for increasing sperm count and motility, then we can say its Gokshura. This herb is believed to improve the quality and quantity of sperm. Gokshura, also known as Tribulus terrestris, is an herb that has been traditionally used in Ayurvedic medicine to improve male reproductive health. Gokshura may help increase sperm motility and elevate testosterone level in the body resulting in an increased sperm count. It is important to consult with a healthcare professional before taking any herbal supplements.

Safed Musli

This herbal medicine for sperm motility is known to improve the overall health of the reproductive system. Safed Musli, also known as Chlorophytum borivilianum, is a traditional Ayurvedic medicine that is said to have aphrodisiac properties and is sometimes used to increase sperm count and motility. However, there is limited scientific evidence to support these claims. This best medicine for sperm motility also helps prevent the impairment of sperm morphology..

Shatavari

Shatavari, also known as Asparagus racemosus, is a plant that is commonly used in Ayurvedic medicine. It is believed to have a variety of health advantages, including improving sperm motility and count. Shatavari for sperm motility may improve the quality of sperm. Additionally, it may have an overall positive effect on male fertility. Also it is comprised of anti-stress and anti-anxiety properties which support male fertility.

LIFESTYLE CHANGES THAT HELP BOOST SPERM COUNT AND MOTILITY 

There are several lifestyle changes along with the best ayurvedic medicines for increasing sperm count and motility that may help boost sperm count and motility:

• Maintain a healthy weight: Being overweight or obese can negatively impact sperm count and motility.
• Exercise regularly: Regular physical activity can help improve overall health and may boost sperm count.
• Eat a healthy diet: Eating a diet rich in fruits, vegetables, and whole grains may help improve sperm health.
• Avoid smoking and excessive alcohol consumption: Both smoking and excessive alcohol consumption can negatively impact sperm count and motility.
• Reduce stress: High levels of stress can negatively impact overall health, including sperm health.
• Avoid exposure to toxins: Exposure to certain toxins, such as pesticides and heavy metals, can negatively impact sperm health.
• Avoid overheating the testicles: Wearing tight-fitting underwear or spending too much time in hot tubs or saunas can raise the temperature of the testicles, which can negatively impact sperm production.

THE BOTTOM LINE – 

Male infertility is a condition in which a man is unable to conceive a child due to a problem with sperm. Some common causes of male infertility include low sperm count, abnormal sperm function, and blockages in the reproductive tract. Other factors that can contribute to male infertility include hormonal imbalances, genetic disorders, and certain lifestyle habits, such as smoking and excessive alcohol consumption. Hence make sure, you follow above mentioned factors on a serious note as they won’t only progress your fertility levels but also overall health. 

Shilajit, Gokshura, Shatavari, and Safed Musli are all herbs that are traditionally used in Ayurvedic medicine to support male reproductive health and are well-recognized herbs that work well in ayurvedic medicine for increasing sperm count and motility. They are believed to help increase sperm motility and count, as well as improve overall sexual function. However, it's important to note that while these herbs may have traditional use for this purpose, it's always best to consult with a qualified Ayurvedic practitioner or healthcare professional.